Saltie Public Food Database

Saffron Yellow Rice

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Brand Vigo
UPC Code 071072013731
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 0.33 cup (56g)
cup
Calories 190
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 728mg 32%
Total Carbohydrate 43g 16%
Dietary Fiber 0.5g 2%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Saffron Yellow Rice are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%
fat: 0%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Saffron Yellow Rice is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Saffron Yellow Rice is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (Onion, Red & Green Bell Peppers, Tomato), Salt, Contains 2% Or Less Of: Garlic, Corn Meal, Sugar, Maltodextrin (From Corn), Hydrolyzed Corn, Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (Anti-caking Agent), Artificial Color (Including F.d.&c. Yellow No. 5, F.d.&c. Red No. 3), Celery Extract.

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