Italian Dry Thin Sliced Salame

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Brand Raley's

UPC Code 046567509204

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 5 slices (28g)

slices

Calories 100

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 540mg 23%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 slices of Italian Dry Thin Sliced Salame are 8% in carbs, 64% in fat, and 28% in protein.

carbs: 8%

fat: 64%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dry Thin Sliced Salame is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dry Thin Sliced Salame is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Nonfat Dry Milk, Salt, Contains 2% Or Less Of: Sugar, Corn Syrup, Spices, Sauterne Wine, Lactic Acid Starter Culture, Vitamin C (Ascorbic Acid), Granulated Garlic, Sodium Nitrite, Sodium Nitrate.