Jasmine Fried Rice

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Brand Vigo

UPC Code 071072013533

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1/3 cup (56g)

cup

Calories 190

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 588mg 26%

Total Carbohydrate 43g 16%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Jasmine Fried Rice are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%

fat: 0%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Jasmine Fried Rice is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jasmine Fried Rice is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Jasmine Rice, Granulated Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Dehydrated Vegetables (Onion, Carrot, Green Onion). Contains 2% Or Less Of: Yeast Extract, Palm Oil, Sodium Aluminosilicate (Anti-caking Agent), Caramel Color, Sugar, Granulated Garlic, Granulated Onion, Black Pepper.