Hot And Sour Egg Flower Soup Mix
🥚
UPC Code
041390045028
Data Source
USDA
Package Weight
1.22 oz/34.6 g
Serving Sizes
2 tbsp (13g)
Calories
40
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1000mg
43%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Hot And Sour Egg Flower Soup Mix are
89% in carbs, 0% in fat, and 11% in protein.
carbs:
89%
fat:
0%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Hot And Sour Egg Flower Soup Mix is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot And Sour Egg Flower Soup Mix is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Starch, Sugar, Salt, Natural Flavor (Yeast Extract, Salt, Maltodextrin, Chicken Broth Powder, Chicken Fat), Dehydrated Soy Sauce (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Salt), Dried Corn, Shiitake Mushroom Extract Powder (Dextrin, Shiitake Mushroom, Salt, Yeast Extract), Spices, Citric Acid, Onion Powder, Dried Red Bell Pepper, Dried Green Onion, Sesame Oil Powder (Dextrin, Sesame Oil), Paprika, Disodium Inosinate, Disodium Guanylate, Red Cabbage Powder (Red Cabbage Juice [Color], Citric Acid, Glucose).
Other Foods