Egg Flower Soup Mix

🥚

Brand Kikkoman

UPC Code 041390030864

Data Source USDA

Nutrition Facts

Package Weight 0.88 oz/25 g

Serving Sizes 2 tsp (10g)

tsp

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 880mg 38%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Egg Flower Soup Mix are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%

fat: 0%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Flower Soup Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Flower Soup Mix is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Poteto Starch, Salt, Glucose, Sugar, Dehydrated Soy Sauce(Soybeans, Wheat, Salt, Dextrin), Monosodium Glutamate, Dried Cloud Ear Mushroom, Citric Acid, Powdered Mushroom Extract(Black Forest Mushroom Extract, Dextrin), Dextrin, Seasoning Base{Hydrolyzed Protein(Soybeans, Wheat, Corn, Yeast), Salt, Monosodium Glutamate, Potassium Chloride, Calcium Lactate, Sodium Succinate, Disodium Inosinate, Disodium Guanylate}, Dehydrated Leek, Onion Extract Powder(Dextrin, Onion Extract), Ginger Powder, Hydrolyzed Corn Protein, Hot Bean Paste(Red Pepper, Miso(Soybeans, Rice, Salt), Salt), Sesame Oil, Caramel Color, White Pepper, Spices, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Palm Oil.