Organic Crackers, Tomato & Basil
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UPC Code
810063030094
Data Source
USDA
Package Weight
5.29 oz/150 g
Serving Size
25g
Calories
100
Total Fat
1.5g
2%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 25 g of Organic Crackers, Tomato & Basil are
78% in carbs, 14% in fat, and 8% in protein.
carbs:
78%
fat:
14%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Crackers, Tomato & Basil is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Crackers, Tomato & Basil is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Rice Flour, Organic Tapioca Starch, Organic Corn Starch, Organic Chickpea Flour, Organic Tomato, Organic Rice Syrup, Organic Sunflower Oil, Organic Cane Sugar, Salt, Leavening (Potassium Acid Tartrate, Baking Soda, Ammonium Carbonate), Organic Vegetable Fibre, Sunflower Lecithin (Emulsifier), Organic Dehydrated Basil, Organic Dehydrated Onion, Organic Dehydrated Oregano, Guar Gum, Organic Rosemary Extracts (For Freshness).
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