Classic Dinner Rolls
🍽
UPC Code
072945763012
Data Source
USDA
Package Weight
482 g
Serving Sizes
1 roll (40g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Classic Dinner Rolls are
77% in carbs, 8% in fat, and 15% in protein.
carbs:
77%
fat:
8%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Dinner Rolls is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Dinner Rolls is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Yeast, Dextrose, Sugar, Wheat Gluten, Vegetable Oil (Soybean), Salt, Grain Vinegar, Calcium Propionate (Preservative), Monoglycerides, Datem, Malt Extract (Corn And Barley), Monocalcium Phosphate, Corn Flour, Calcium Carbonate, Calcium Sulfate, Corn Syrup, Citric Acid, Spice & Coloring, Potassium Iodate, Soy Lecithin.
Other Foods