Organic Bars, Apple & Cinnamon

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Brand Organic Germinal

UPC Code 810063030032

Data Source USDA

Nutrition Facts

Package Weight 1.06 oz/30 g

Serving Size 30g

Calories 120

Total Fat 3.5g 5%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Organic Bars, Apple & Cinnamon are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%

fat: 26%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Bars, Apple & Cinnamon is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Bars, Apple & Cinnamon is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apple Puree, Organic Rice Flour, Organic Cane Sugar, Organic Palm Fruit Oil, Organic Tapioca Starch, Organic Eggs, Organic Rice Syrup, Organic Buckwheat Flour, Organic Potato Starch, Organic Chickpea Flour, Organic Cinnamon, Leavening (Potassium Acid Tartrate, Baking Soda), Salt, Guar Gum, Pectin, Organic Lemon Juice.