Saltie Public Food Database

Spaghetti & Meatballs

🥩
UPC Code 021130101474
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 1 cup (130g)
cup
Calories 179
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 16mg 5%
Sodium 330mg 14%
Total Carbohydrate 21.1g 8%
Dietary Fiber 2g 7%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spaghetti & Meatballs are 46% in carbs, 34% in fat, and 20% in protein.

carbs: 46%
fat: 34%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti & Meatballs is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti & Meatballs is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Tomatoes, Tomato Sauce [Tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Cooked Spaghetti (Water, Spaghetti [Semolina {Wheat}, Durum Wheat Flour, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Italian Style Meatballs Caramel Color Added (Beef, Pork, Water, Bread Crumbs [Wheat Flour, Water, Salt, Yeast; Also May Contain: Pure Vegetable Shortening {Soybean And/or Cottonseed Oil}, Ammonium Chloride, Calcium Propionate], Romano Cheese [Pasteurized Cow's Milk, Culture, Salt, Enzymes], Ricotta Cheese [Whey, Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum {Stabilizers}], Liquid Egg Whites, Textured Soy Protein [Soy Protein Concentrate, Caramel Color], Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid, Soy Lecithin Used As Processing Aid), Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking]), Parsley.

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