Saltie Public Food Database

Fudge Brownies

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UPC Code 078742299020
Data Source USDA

Nutrition Facts

Package Weight 13 OZ/368 g
Serving Size 30g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 70mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Fudge Brownies are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Brownies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Brownies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fudge Icing (Sugar, Vegetable Shortening [Palm Oil And Rapeseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa Processed With Alkali, Natural And Artificial Flavor, Mono- And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Preservative [Potassium Sorbate], Citric Acid), Sugar, Eggs, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Artificial Flavor, Annatto Extract [For Color], Preservative [Calcium Disodium Edta], Vitamin A Palmitate), Cocoa Processed With Alkali, Invert Sugar, Soybean Oil, Vegetable Shortening (Palm Oil, Mono- And Diglycerides, Polysorbate 60), Contains Less Than 2% Of The Following: Natural And Artificial Flavor, Salt, Soy Lecithin, Chocolate Liquor, Natural Flavor.

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