Pecan Tarts
🍽
UPC Code
078742085302
Data Source
USDA
Package Weight
16.2 OZ/460 g
Serving Sizes
4 tarts (115g)
Calories
470
Total Fat
24g
31%
Saturated Fat
8g
40%
Cholesterol
40mg
13%
Sodium
150mg
7%
Total Carbohydrate
60g
22%
Dietary Fiber
1g
4%
Sugars
26g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 tarts of Pecan Tarts are
51% in carbs, 46% in fat, and 3% in protein.
carbs:
51%
fat:
46%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Tarts is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Tarts is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Shortening (Palm Oil, Soybean Oil, Fractionated Palm Oil), Eggs, Water, Margarine (Canola Oil, Water, Palm Oil, Soybean Oil, Palm Kernel Oil, Salt, Whey [Milk), Soybean Lecithin, Monoglycerides, Potassium Sorbate [Preservatne], Natural Flavor, Annatto [Color], Turmeric [Color], Vitamin A Palmitate, Vitamin D3), Pecans, Soybean And/or Canola Oil, Dextrose, Vinegar, Salt, Apple Extract (Color), Natural Flavor, Butter (Cream, Salt), Artificial Flavor, Annatto (Color).
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