Chili Roasted No Shells Pistachios
🌶️
UPC Code
014113910996
Data Source
USDA
Package Weight
22 OZ/623 g
Serving Sizes
1/4 cup (28g)
Calories
170
Total Fat
14g
18%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
11%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Chili Roasted No Shells Pistachios are
13% in carbs, 71% in fat, and 16% in protein.
carbs:
13%
fat:
71%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Chili Roasted No Shells Pistachios is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili Roasted No Shells Pistachios is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pistachios, Sunflower Oil, Salt, Sugar, Citric Acid, Malic Acid, Red Tabasco Pepper, Garlic Powder, Yeast Extract, Vinegar, Paprika And Turmeric Extracts, Natural Flavor.
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