Honey Roasted No Shells Pistachios
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UPC Code
014113910927
Data Source
USDA
Calories
130
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 g of Honey Roasted No Shells Pistachios are
15% in carbs, 73% in fat, and 12% in protein.
carbs:
15%
fat:
73%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Roasted No Shells Pistachios is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Roasted No Shells Pistachios is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pistachios, Sugar, Sunflower Oil, Salt, Honey, Natural Flavor.
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