Saltie Public Food Database

100% Pomegranate Blueberry Juice From Concentrate, Pomegranate Blueberry

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Brand Wonderful
UPC Code 824150404163
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 8 oz (236ml)
oz
Calories 151
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 37.1g 13%
Dietary Fiber 0g 0%
Sugars 30.9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of 100% Pomegranate Blueberry Juice From Concentrate, Pomegranate Blueberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Pomegranate Blueberry Juice From Concentrate, Pomegranate Blueberry is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Pomegranate Blueberry Juice From Concentrate, Pomegranate Blueberry is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pomegranate Juice (85%) And Blueberry Juice (15%) From Concentrate, Natural Flavors.

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