Mild Tomato Cilantro Dip Chunky

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Brand Old El Paso

UPC Code 077718635152

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 45

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mild Tomato Cilantro Dip Chunky are 17% in carbs, 75% in fat, and 8% in protein.

carbs: 17%

fat: 75%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Tomato Cilantro Dip Chunky is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Tomato Cilantro Dip Chunky is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Natural Flavors, Calcium Disodium Edta), Onion, Cilantro, Lime Juice, Contains Less Than 2%: Jalapeno, Cultured Non-fat Milk, Salt, Garlic, Modified Food Starch, Lemon Juice, Xanthan Gum, Lactic Acid, Spices, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative) And Natural Flavor.