Dark Chocolate Jumbo Pretzel With Mint Chips

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Brand Landies Candies

UPC Code 013065507735

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Size 30g

Calories 140

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Dark Chocolate Jumbo Pretzel With Mint Chips are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Jumbo Pretzel With Mint Chips is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Jumbo Pretzel With Mint Chips is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor [Processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [An Emulsifier], Natural Flavors), Pretzel (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt, Yeast, Baking Soda, Mint Chips [Sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Dry Milk Solids, Gum Arabic, Anhydrous Dextrose, Soy Lecithin [An Emulsifier], Artificial Color [Yellow Lake 5, Blue Lake 1, Red 40, Blue 1, Yellow 6, Yellow 5], Salt, Natural Flavors).