Regular Sour Cream

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Brand Publix

UPC Code 041415000650

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Sizes 2 tbsp (29g)

tbsp

Calories 60

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 40mg 2%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Regular Sour Cream are 12% in carbs, 82% in fat, and 6% in protein.

carbs: 12%

fat: 82%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Regular Sour Cream is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Regular Sour Cream is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Cream And Milk, Grade A Whey, Modified Food Starch (Corn), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum.