Gluten Free Covered Pretzels Peppermint Yogurt
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UPC Code
678523040263
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
6 pretzels (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
13g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pretzels of Gluten Free Covered Pretzels Peppermint Yogurt are
62% in carbs, 38% in fat, and 0% in protein.
carbs:
62%
fat:
38%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Covered Pretzels Peppermint Yogurt is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Covered Pretzels Peppermint Yogurt is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Yogurt Powder (Nonfat Dry Milk, Cultures, Natural Flavors), Soy Lecithin, Salt, Natural Flavor), Candy Cane Grind (Cane Sugar, Rice Syrup, Coconut Oil, Beet Color, Soy Lecithin, Peppermint Oil, Powdered Sugar), Corn Starch, Potato Starch, Rice Flour, Soluble Corn Fiber, Palm Oil, Salt, Sugar, Cellulose Gum, Soy Lecithin, Sodium Bicarbonate, Yeast Extract, Sodium Acid Pyrophosphate, Citric Acid.
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