Brownie Mix, Gooey Chocolate Merry Mint, Gooey Chocolate Merry Mint

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Brand Glutino

UPC Code 737880960598

Data Source USDA

Nutrition Facts

Package Weight 18.2 oz/515 g

Serving Sizes 3 tbsp (37g)

tbsp

Calories 150

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 23g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Brownie Mix, Gooey Chocolate Merry Mint, Gooey Chocolate Merry Mint are 80% in carbs, 17% in fat, and 3% in protein.

carbs: 80%

fat: 17%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Mix, Gooey Chocolate Merry Mint, Gooey Chocolate Merry Mint is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Mix, Gooey Chocolate Merry Mint, Gooey Chocolate Merry Mint is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder Processed With Alkali, White Fudge Chips (Sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor), Potato Starch, White Rice Flour, Corn Starch, Natural Flavor, Salt, Xanthan Gum.