Saltie Public Food Database

Savory Beef With Broccoli With And Oyster Sauces Gourmet Skillet Meal

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UPC Code 021130109173
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.5 package (340g)
package
Calories 269
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 54mg 18%
Sodium 779mg 34%
Total Carbohydrate 24g 9%
Dietary Fiber 5.1g 18%
Sugars 8g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Savory Beef With Broccoli With And Oyster Sauces Gourmet Skillet Meal are 35% in carbs, 30% in fat, and 35% in protein.

carbs: 35%
fat: 30%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Beef With Broccoli With And Oyster Sauces Gourmet Skillet Meal is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Beef With Broccoli With And Oyster Sauces Gourmet Skillet Meal is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli Florets, Cooked Seasoned Beef Strips: Beef, Water, Modified Corn Starch, Seasoning (Sugar, Soy Sauce Powder [Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt], Sherry Wine Powder [Maltodextrin, Sherry Wine Solids, Potassium Sorbate, Sulfur Dioxide], Garlic Powder, Spices, Lemon Powder [Corn Syrup Solids, Lemon Juice Solids With Added Lemon Oil], Oyster Flavored Sauce Powder [Oyster Juice, Maltodextrin, Soy Sauce {Wheat, Soybeans, Salt}, Salt], Sesame Oil, Whey Protein Concentrate [From Milk]), Salt, Sodium Phosphate, Spice, Caramel Color. Savory Beef Sauce: Water, Soy Sauce Powder (Soy Sauce [Soybeans, Wheat, Salt], Maltodextrin, Salt), Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Modified Food Starch, Sugar, Canola Oil, Brown Sugar, Garlic, Ginger Puree, Green Onion, Caramel Color, Salt, Toasted Sesame Oil, Gelatin, Natural Roast Beef Flavor (Natural Flavor, Salt, Potato Maltodextrin), White Pepper, Maltodextrin, Rebaudioside A (Stevia Extract), Locust Bean Gum, Xanthan Gum, Guar Gum.

Also by Signature Select

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