Chicken & Veggie Chicken Breast Nuggets

🥚

Brand Dino Buddies

UPC Code 064563226963

Data Source USDA

Nutrition Facts

Package Weight 21 oz/1.313 lbs

Serving Sizes 5 pieces (85g)

pieces

Calories 180

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 280mg 12%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Chicken & Veggie Chicken Breast Nuggets are 31% in carbs, 45% in fat, and 24% in protein.

carbs: 31%

fat: 45%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Veggie Chicken Breast Nuggets is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Veggie Chicken Breast Nuggets is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water, Cauliflower, Potato, Whole Wheat Flour, Wheat Flour, Isolated Soy Protein. Contains 2 % Or Less Of The Following: Whole Grain Yellow Corn Flour, Corn Starch, Sea Salt, Yellow Corn Flour, Natural Chicken Flavor, Yeast, Canola Oil, Salt, Sugar, Extractive Of Paprika (Color), Spices, Garlic Powder, Onion Powder, Guar Gum, Natural Flavor, Flax Meal.