Albacore Tuna In Thai Coconut Lemongrass

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Brand Fishpeople

UPC Code 853197004005

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 1 pouch (200g)

pouch

Calories 260

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 24mg 8%

Sodium 560mg 24%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 8g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Albacore Tuna In Thai Coconut Lemongrass are 24% in carbs, 50% in fat, and 26% in protein.

carbs: 24%

fat: 50%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Albacore Tuna In Thai Coconut Lemongrass is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Albacore Tuna In Thai Coconut Lemongrass is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Albacore Tuna, Water, Coconut Milk, Onions, Sweet Chili Sauce (Water, Sugar, Red Peppers, Garlic, Distilled White Vinegar, Sea Salt, Chilies, Citric Acid, Xanthan Gum), Green Onions, Contains 2% Or Less Of Lemongrass Puree, Corn Starch, Ginger, Brown Sugar, Garlic, Canola Oil, Anchovy Sauce, Red Bell Peppers, Yellow Bell Peppers, Lime Juice Concentrate, Basil, Sea Salt, Kaffir Lime Leaves, Crushed Red Chilies, Xanthan Gum, Citric Acid.