Emperador, Sandwich Creme Cookies, Vanilla, Vanilla

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Brand Gamesa

UPC Code 686700039382

Data Source USDA

Nutrition Facts

Package Weight 14.3 oz/406 g

Serving Sizes 3 cookies (34g)

Calories 160

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Emperador, Sandwich Creme Cookies, Vanilla, Vanilla are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%

fat: 38%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Emperador, Sandwich Creme Cookies, Vanilla, Vanilla is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Emperador, Sandwich Creme Cookies, Vanilla, Vanilla is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacinamide* , Reduced Iron, Thiamin Mononitrate*, Riboflavin*, Folic Acid*), Brown Sugar, Palm Oil, High Fructose Corn Syrup, Skim Milk, Milk, Egg, Modified Corn Starch, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Whey, Lodized Salt, Soy Lecithin, Natural And Artificial Flavores, Sodium Stearoyl Lactylate, Zinc Oxide, Fd&c Aluminium Lake Yellow 5, Fd&c Aluminium Lake Yellow 6, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 2.