Saltie Public Food Database

Dark Chocolate Chip Almond Butter Protein Bars

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UPC Code 840379102185
Data Source USDA

Nutrition Facts

Package Weight 318 g
Serving Sizes 1 bar (40g)
bar
Calories 230
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 6g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Chip Almond Butter Protein Bars are 19% in carbs, 63% in fat, and 18% in protein.

carbs: 19%
fat: 63%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Chip Almond Butter Protein Bars is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Chip Almond Butter Protein Bars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Almonds, Pea Protein, Dark Chocolate Chips (Chocolate, Cane Sugar, Cocoa Butter, Sunflower Lecithin [Emulsifier]), Organic Honey, Organic Brown Rice Syrup, Organic Coconut Oil, Pea Protein Isolate, Palm Oil, Pea Protein Concentrate, Tapioca Starch, Organic Sunflower Lecithin, Sea Salt.

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