Saltie Public Food Database

Truffles And Artichokes

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UPC Code 845780036005
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/180 g
Serving Sizes 0.25 cup (56g)
cup
Calories 100
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Truffles And Artichokes are 29% in carbs, 66% in fat, and 4% in protein.

carbs: 29%
fat: 66%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Truffles And Artichokes is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Truffles And Artichokes is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Artichokes, Extra Virgin Olive-oil, Sunflower Oil, Water, Summer Truffles (Tuber Aestivum Vitt.) (3%), White Wine, Grana Padano Cheese (Milk, Enzyme, Salt, Egg White Lysozyme [Preservative]), Salt, Cornstarch, Truffle Flavor, Parsley, Lemon Juice, Sunflower Lecithin (Emulsifier), Garlic, Mint, Black Pepper.

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