Saltie Public Food Database

Sweet & Salty Blend With Almonds And Honey Cashews

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Brand Setton Farms
UPC Code 034325050129
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 oz (30g)
oz
Calories 170
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sweet & Salty Blend With Almonds And Honey Cashews are 19% in carbs, 68% in fat, and 13% in protein.

carbs: 19%
fat: 68%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Salty Blend With Almonds And Honey Cashews is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Salty Blend With Almonds And Honey Cashews is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgar Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Beet Powder (Color), Tumeric (Color)), Peanuts (Cottonseed Oil, Sea Salt), Honey Roasted Peanuts (Peanuts (Peanut &/or Cottonseed &/or Sunflower Seed &/or Canola Oil), Sugar, Honey, Fructose, Maltodextrin, Salt, Natural Honey Flavor, Wheat Flour, Soy Flour, Xanthan Gum, Less Than 2% Calcium Silicate), Almonds (Cottonseed Oil, Sea Salt), Cashews (Cottonseed Oil, Sea Salt), Honey Roasted Cashews (Cashews (Peanut &/or Cottonseed &/or Sunflower Seed &/or Canola Oil), Sugar, Honey, Fructose, Maltodextrin, Salt, Natural Honey Flavor, Wheat Flour, Soy Flour, Xanthan Gum, Less Than 2% Calcium Silicate).

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