Saltie Public Food Database

Savory Herby Cheddar Pancakes & Waffles

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UPC Code 635519118429
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 0.33 cup (50g)
cup
Calories 180
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 940mg 41%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Savory Herby Cheddar Pancakes & Waffles are 74% in carbs, 15% in fat, and 11% in protein.

carbs: 74%
fat: 15%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Herby Cheddar Pancakes & Waffles is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Herby Cheddar Pancakes & Waffles is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Milled Wheat, Malted Barley Flour), Cheddar Cheese Powder (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt & Enzymes], Whey, Salt, Disodium Phosphate & Lactic Acid), Dehydrated Chopped Onion, Potato Flour (Dehydrated Potatoes), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Natural Cheese Flavor, Freeze Dried Chives, Salt.

Also by Urban Accents

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