Dry Roasted Garlic Onion Pistachios
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UPC Code
034325057814
Data Source
USDA
Package Weight
5 oz/142 g
Serving Size
30g
Calories
170
Total Fat
14g
18%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Dry Roasted Garlic Onion Pistachios are
19% in carbs, 68% in fat, and 13% in protein.
carbs:
19%
fat:
68%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Dry Roasted Garlic Onion Pistachios is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dry Roasted Garlic Onion Pistachios is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pistachios, Organic Garlic, Organic Onion, Sea Salt, Non-GMO Tapioca Dextrin, Extractives Of Garlic And Onion, Non-GMO Soybean Oil And Non-GMO Citric Acid.
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