Milk Chocolate Almonds

🥜

Brand Aurora Natural

UPC Code 655852002872

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 11 pieces (40g)

pieces

Calories 210

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Milk Chocolate Almonds are 37% in carbs, 58% in fat, and 6% in protein.

carbs: 37%

fat: 58%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Almonds is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Almonds is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin (Emulsifier), Salt, Natural Flavor], Almonds, Gum Arabic, Confectioners Glaze, Modified Starch (Tapioca), Coconut Oil.