Saltie Public Food Database

Classic Herb Sourdough Stuffing

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UPC Code 037296201958
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 serving (28g)
serving
Calories 110
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 serving of Classic Herb Sourdough Stuffing are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%
fat: 24%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Herb Sourdough Stuffing is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Herb Sourdough Stuffing is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Sunflower Oil, Organic Garlic, Organic Wheat Gluten, Salt, Organic Canola Oil, Organic Palm Oil, Yeast, Organic Cultured Unbleached Wheat Flour, Organic Parsley, Organic Olive Oil, Organic Sage, Organic Thyme, Calcium Sulfate, Sea Salt, Enzymes.

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