Saltie Public Food Database

Creamy Tomato Basil Soup

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UPC Code 037296201200
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 cup (245g)
cup
Calories 211
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 44mg 15%
Sodium 490mg 21%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Tomato Basil Soup are 26% in carbs, 68% in fat, and 6% in protein.

carbs: 26%
fat: 68%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Tomato Basil Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Tomato Basil Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Stock (Water, Vegetable Base [Vegetables And Concentrated Vegetables {Carrots, Celery, Onion, Tomato}, Salt, Yeast Paste, Cane Sugar, Soy Sauce {Water, Soybeans, Salt}, Maltodextrin, Natural Tomato Flavor, Potato Starch, Natural Flavor, Dried Onion, Dried Garlic & Spice]), Cream, Tomato Paste, Tomatoes In Puree (Tomatoes, Tomato Puree, Salt, Citric Acid), Onions, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Carrots, Modified Cornstarch, Cultured Dextrose, Garlic, Basil, Sugar, Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Spices, Cayenne Pepper.

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