Saltie Public Food Database

Vegetable & Noodle Soup

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Brand Progresso
UPC Code 041196404746
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (248g)
cup
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 481mg 21%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 14%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetable & Noodle Soup are 71% in carbs, 12% in fat, and 16% in protein.

carbs: 71%
fat: 12%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable & Noodle Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable & Noodle Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Celery, Green Beans, Corn, Red Bell Peppers, Tomatoes, Egg Noodle (Semolina Wheat, Wheat Flour, Egg*). Contains Less Than 1% Of: Soluble Corn Fiber, Corn Protein (Hydrolyzed), Peas*, Potassium Chloride, Salt, Xanthan Gum, Chicken Fat, Carrot Puree, Egg White*, Onion Powder, Chicken*, Natural Flavor, Tomato Extract, Egg Yolk*, Yeast Extract, Garlic Powder, Parsley*, Sugar, Torula Yeast, Modified Food Starch, Spice, Calcium Chloride, Chives*, Garlic Powder, Citric Acid, Sodium Phosphate, Beta Carotene (Color), Garlic*, Caramel Color.

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