Tex Mex Mix Snacks

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Brand Lunds & Byerlys

UPC Code 072431600685

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.25 cup (30g)

cup

Calories 160

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Tex Mex Mix Snacks are 23% in carbs, 63% in fat, and 14% in protein.

carbs: 23%

fat: 63%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Tex Mex Mix Snacks is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tex Mex Mix Snacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cajun Peanuts (Peanuts, Chili Peppers, Spices, Corn Flour, Salt, Peanut Oil, Onion Powder, Garlic Powder, Tomato Powder, Natural Flavorings, Extractives Of Paprika, Other Spices And Citric Acid), Roasted Almonds (Almonds, Organic Oleic Sunflower Oil), Salsa Corn Sticks (Yellow Corn Masa, Soybean Oil, Salsa Seasoning [Whey Powder, Tomato Powder, Salt, Maltodextrin, Green Pepper Powder, Onion Powder, Natural Flavoring, Spices And Herbs, Torula Yeast, Beet Powder {Color}, Annatto {Color}]), Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seed, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color], Chili Bits (Glutinous Rice Powder, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Tapioca Starch, Malt Syrup, Paprika Color, Chili), Shelled Pumpkin Seeds.