White Chocolate Macademia Cookies

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Brand Lunds & Byerlys

UPC Code 018169481004

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 cookie (56g)

Calories 260

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 31mg 10%

Sodium 200mg 9%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of White Chocolate Macademia Cookies are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Macademia Cookies is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Macademia Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Wheat Flour, Malted Barley Flour), Dry Roasted Macadamia Nuts, Salted Butter (Pasteurized Cream [Milk], Salt), Sugar, Brown Sugar, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milk Fat, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Whole Eggs, Corn Syrup, Vanilla Flavor (Dextrose, Natural & Artificial Flavors, Corn Starch), Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Water, Salt, Sodium Bicarbonate.