Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio
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UPC Code
4099100083491
Data Source
USDA
Serving Sizes
1 package (142g)
Calories
30
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio are
57% in carbs, 0% in fat, and 43% in protein.
carbs:
57%
fat:
0%
protein:
43%
Carbs to Weight Ratio
The carbs to weight ratio of Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio is estimated to be 95%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Baby Green Leaf Lettuce, Baby Tango Lettuce, Baby Green Oak Lettuce, Baby Lollo Rossa Lettuce, Radicchio, Baby Red Leaf Lettuce, Baby Red Oak Lettuce, Baby Spinach, Baby Mizuna, Baby Arugula, Baby Beet Tops, Baby Butter Lettuce, Baby Chard, Baby Kale, Baby Pak Choi, Baby Tatsoi, Endive, Frisee.
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