Dried Mixed Mangoes
🥭
UPC Code
716221056275
Data Source
USDA
Package Weight
80 g/2.8 oz
Serving Size
42g
Calories
155
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
20g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42 g of Dried Mixed Mangoes are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Dried Mixed Mangoes is 90%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dried Mixed Mangoes is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellow And Green Mangoes, Sugar, Sodium Metabisulfite (As Preservative)
Other Foods