100% Pineapple Juice, Pineapple

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Brand Paradise

UPC Code 806840000152

Data Source USDA

Nutrition Facts

Package Weight 520 mL/17.5 fl oz

Serving Size 520ml

Calories 213

Total Fat 0.6g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 16mg 1%

Total Carbohydrate 51g 19%

Dietary Fiber 0g 0%

Sugars 48g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 520 ml of 100% Pineapple Juice, Pineapple are 95% in carbs, 3% in fat, and 2% in protein.

carbs: 95%

fat: 3%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Pineapple Juice, Pineapple is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Pineapple Juice, Pineapple is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.