Chik'n Jr's Fully Cooked With Potato Breading.1 Serving=1 Pattie

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Brand Brakebush®

UPC Code 10038034590201

Data Source USDA

Nutrition Facts

Package Weight 5 LBR

Serving Sizes 1 piece (54g)

piece

Calories 130

Total Fat 7.6g 10%

Saturated Fat 1.4g 7%

Cholesterol 24mg 8%

Sodium 275mg 12%

Total Carbohydrate 7g 3%

Dietary Fiber 0.5g 2%

Sugars 0.5g

Protein 8.6g 17%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Fully Cooked With Potato Breading.1 Serving=1 Pattie are 21% in carbs, 52% in fat, and 26% in protein.

carbs: 21%

fat: 52%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked With Potato Breading.1 Serving=1 Pattie is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked With Potato Breading.1 Serving=1 Pattie is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Vegetable Protein Product (Isolated Soy Protein, Lecithin, Magnesium Oxide, Zinc Oxide, Niacinamide, Ferrous Sulfate, Vitamin B12, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin), Salt, Sodium Phosphates, Seasoning (Salt, Garlic Powder And Spice, Soybean Oil & Not More Than 2% Silicon Dioxide Added To Prevent Caking). Breaded With Enriched Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dried Potatoes, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Mono And Diglycerides, Dried Yeast.