Chicken Strips Chicken, Fc Smartshapes Gold'n'spice Breaded Breast Strips; Avg 145/1.1 Oz
🍞
UPC Code
10038034584101
Data Source
USDA
Package Weight
5 LBR
Serving Sizes
4 pieces (100g)
Calories
210
Total Fat
13g
17%
Saturated Fat
3g
15%
Cholesterol
45mg
15%
Sodium
550mg
24%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 piece of Chicken, Fc Smartshapes Gold'n'spice Breaded Breast Strips; Avg 145/1.1 Oz are
18% in carbs, 57% in fat, and 25% in protein.
carbs:
18%
fat:
57%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken, Fc Smartshapes Gold'n'spice Breaded Breast Strips; Avg 145/1.1 Oz is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken, Fc Smartshapes Gold'n'spice Breaded Breast Strips; Avg 145/1.1 Oz is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates. Breaded With Enriched Bleached Wheat Flour And Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (Sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More Than 2% Silicon Dioxide Added To Prevent Caking.
Other Foods