Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce

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Brand Green Giant

UPC Code 020000197593

Data Source USDA

Nutrition Facts

Serving Size 110g

Calories 90

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 6mg 2%

Sodium 230mg 10%

Total Carbohydrate 13g 5%

Dietary Fiber 6g 21%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce are 58% in carbs, 20% in fat, and 22% in protein.

carbs: 58%

fat: 20%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame Lightly Tossed With Butter Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Sugar Snap Peas, Cooked Black Beans (Water, Black Beans, Salt), Shelled Edamame Soybeans, Water, Butter (Cream, Natural Flavor), Salt, Modified Corn Starch, Whey Powder, Natural Flavor.