Saltie Public Food Database

Peanut Butter Popcorn, Caramel Corn, Twist & Waffle Pretzels Tossed In Our Signature Peanut Butter Glaze Finished With A Chocolatey Drizzle Guiltless Snack Mix

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Brand Thinful
UPC Code 075044745194
Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/128 G
Serving Size 14g
g
Calories 60
Total Fat 4g 5%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 58mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Peanut Butter Popcorn, Caramel Corn, Twist & Waffle Pretzels Tossed In Our Signature Peanut Butter Glaze Finished With A Chocolatey Drizzle Guiltless Snack Mix are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Popcorn, Caramel Corn, Twist & Waffle Pretzels Tossed In Our Signature Peanut Butter Glaze Finished With A Chocolatey Drizzle Guiltless Snack Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Popcorn, Caramel Corn, Twist & Waffle Pretzels Tossed In Our Signature Peanut Butter Glaze Finished With A Chocolatey Drizzle Guiltless Snack Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Palm Kernel Oil, Erythritol, Chicory Root Fiber, Soluable Corn Fiber, Non Fat Milk, Whole Milk, Whey, Sugar, Stevia, Sunflower Lecithin (An Emulsifier), Fumed Silica, Vanilla (Milk), Popcorn, Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine, Mononitrate-b1, Riboflavin B-2, Folic Acid), Malt, Salt, Soybean Oil, Corn Syrup Solids, Brown Sugar, Molasses, Soy Lecithin, Cream Of Tartar, Refined And Deodorized Coconut Oil, Vegetable Oils (Palm Kernel, Palm), Cocoa Powder (Processed With Alkali), Lactose (Milk), Peanuts, Dextrose, Hydrogenated Vegetable Oil (Grapeseed, And/or Cottonseed) Salt, Water, Soybean Oil, Butter (Cream, Salt).

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