Sea Salt Caramel Guiltless Snack Mix

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Brand Thinful

UPC Code 075044745163

Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/128 g

Serving Size 14g

Calories 60

Total Fat 3g 4%

Saturated Fat 2.3g 12%

Cholesterol 0mg 0%

Sodium 155mg 7%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Sea Salt Caramel Guiltless Snack Mix are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Guiltless Snack Mix is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Guiltless Snack Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Palm Kernel Oil, Erythritol Chicory Root Fiber, Soluable Corn Fiber, Non Fat Milk, Whole Mill, Whey, Sugar, Stevia, Sunflower Lecithin (An Emulsifier), Fumed Silica, Vanilla Niacin, Reduced Iron, Thiamine, Mononitrate-b1, Riboflavin (Milk), Popcorn, Unbleached Enriched Wheat Flour [Flour, B-2, Folic Acid), Malt, Salt, Soybean Oil Corn Syrup Solids, And Deodorized Coconut Oil, Water, Brown Sugar, Molasses, Soy Lecithin Cream Of Tartar, Refined Butter Cream, Salt), Caramel Food Color, Capric/caprylic Triglycerides, Benzyl Alcohol, Natural Flavors.