Milk Chocolate

🍫

Brand Hershey's Kisses

UPC Code 034000123650

Data Source USDA

Nutrition Facts

Serving Size 76g

Calories 380

Total Fat 22g 28%

Saturated Fat 14g 70%

Cholesterol 20mg 7%

Sodium 60mg 3%

Total Carbohydrate 46g 17%

Dietary Fiber 2g 7%

Sugars 43g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 76 g of Milk Chocolate are 45% in carbs, 49% in fat, and 6% in protein.

carbs: 45%

fat: 49%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.