This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Skim Milk, Sugar, Milk, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Milk, Cream, Bacterial Cultures, Salt, Carob Bean Gum), Palm Oil, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono- And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Preservative [Sodium Benzoate], Artificial Flavor, Vitamin A Palmitate, Beta- Carotene Color), Eggs, Graham Flour, Contains Less Than 2% Of The Following: Hydrogenated Coconut Oil, Brown Sugar, Honey, Whey, Rice Flour, Modified Cornstarch, Cheese Culture, Soybean Oil, Gelatin, Salt, Mono- And Diglycerides, Carob Bean Gum, Natural And Artificial Flavor, Datem, Baking Soda, Preservative (Potassium Sorbate), Disodium Phosphate, Modified Tapioca Starch, Sodium Caseinate, Sodium Citrate, Soy Protein Isolate, Xanthan Gum, Soy Lecithin, B-apo-8'-carotenal Color. Strawberry Swirl Also Contains: Strawberries, Palm Kernel Oil, Coconut Oil, Citric Acid, Preservative (Sodium Benzoate), Natural Flavor, Red 40.