Saltie Public Food Database

Spicy Cheddar Omelet Smoked Pork, Cheese, Onion, Green Pepper And Egg Product Link

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Brand Johnsonville
UPC Code 077782021554
Data Source USDA

Nutrition Facts

Serving Sizes 1 link (91g)
link
Calories 300
Total Fat 26g 33%
Saturated Fat 9g 45%
Cholesterol 75mg 25%
Sodium 890mg 39%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Spicy Cheddar Omelet Smoked Pork, Cheese, Onion, Green Pepper And Egg Product Link are 8% in carbs, 77% in fat, and 15% in protein.

carbs: 8%
fat: 77%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Cheddar Omelet Smoked Pork, Cheese, Onion, Green Pepper And Egg Product Link is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Cheddar Omelet Smoked Pork, Cheese, Onion, Green Pepper And Egg Product Link is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Pasteurized Process Cheddar Cheese ([Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Fruit And Vegetable Juice Color, Paprika Extract Color, Sorbic Acid], Potato Starch And Powdered Cellulose, Natamycin), Scrambled Eggs (Pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (Added For Color)], Pepper), Diced Yellow Onion, Diced Green Bell Pepper And Less Than 2% Of The Following: Modified Food Starch, Salt, Sorbitol, Potassium And Sodium Lactate, Isolated Oat Product, Sodium Phosphate, Monosodium Glutamate, Spices, Garlic Powder, Onion Powder, Sodium Diacetate, Sodium Erythorbate, Tabasco Powder (Aged Red Pepper, Vinegar, Salt), Oleoresin Of Paprika, Spice Extractives, Sodium Nitrite.

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