Saltie Public Food Database

Southwestern Seasoned Flame Grilled Chicken Breast

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Brand Johnsonville
UPC Code 077782002690
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 piece (85g)
piece
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 65mg 22%
Sodium 530mg 23%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Southwestern Seasoned Flame Grilled Chicken Breast are 4% in carbs, 14% in fat, and 81% in protein.

carbs: 4%
fat: 14%
protein: 81%

Carbs to Weight Ratio

The carbs to weight ratio of Southwestern Seasoned Flame Grilled Chicken Breast is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwestern Seasoned Flame Grilled Chicken Breast is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Water, Southwestern Seasoning (Dehydrated Garlic, Spices, Dehydrated Tomato, Dehydrated Onion, Sugar, Dehydrated Red Bell Pepper, Chicken Broth, Parsley, Paprika, Natural Grill Flavor [Sunflower Oil]), And Less Than 2% Of The Following: Sea Salt, Natural Flavor, Vinegar Powder*, Seasoning (Yeast Extract, Natural Flavor).

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