Valentine's Chocolate Heart

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Brand Momentum Brands

UPC Code 876416159898

Data Source USDA

Nutrition Facts

Package Weight 1.9 oz/56 g

Serving Sizes 1 piece (56g)

piece

Calories 310

Total Fat 18g 23%

Saturated Fat 12g 60%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 31g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Valentine's Chocolate Heart are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%

fat: 53%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Valentine's Chocolate Heart is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valentine's Chocolate Heart is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.