Vanilla Almond Bar

🥜

Brand Pure Protein

UPC Code 749826001166

Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g

Serving Sizes 1 bar (50g)

bar

Calories 200

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 5g 18%

Sugars 3g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Vanilla Almond Bar are 28% in carbs, 34% in fat, and 38% in protein.

carbs: 28%

fat: 34%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Almond Bar is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Almond Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Casein), Yogurt Flavored Coating [Milk Protein Concentrate, Fractionated Palm Kernel Oil, Erythritol, Yogurt Powder (Whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor], Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Oligofructose, Glycerine, Almonds, Natural Flavor, Water, Almond Butter, Canola Oil, Cookie Pieces (Milk Protein Isolate, Inulin, Palm Oil, Sugar, Sunflower Lecithin, Natural Flavor), Molasses, Fractionated Palm Oil, Salt, Stevia Leaf Extract.