Saltie Public Food Database

Chocolate Truffles

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UPC Code 876416156866
Data Source USDA

Nutrition Facts

Package Weight 2.11 oz/60 g
Serving Sizes 5 pieces (60g)
pieces
Calories 340
Total Fat 21g 27%
Saturated Fat 11g 55%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 33g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Chocolate Truffles are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Truffles is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Truffles is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Coating (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Polyglycerol Polyricinoleate (Emulsifier)), Sugar, Palm Oil, Chocolate Liquor, Dried Whey, Cocoa Powder, Milk, Soy Lecithin, Polyglycerol Polyricinoleate (Emulsifier).

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