Mettwurst

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Brand Blue Grass

UPC Code 033186051641

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 link (66g)

link

Calories 180

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 480mg 21%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Mettwurst are 4% in carbs, 80% in fat, and 16% in protein.

carbs: 4%

fat: 80%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mettwurst is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mettwurst is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Beef, Salt, Contains 2% Or Less Potassium Lactate, Dextrose, Sodium Phosphate, Flavorings, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.